Anxiety Treatment in Modesto
Guiding Teenagers Towards Recovery From Anxiety
The specialists of My Teen Mental Health are devoted to their patients – we offer various ways to treat mental health disorders, helping adolescents on their way to recovery for over the last 10 years. One of the most common issues teenagers today face is anxiety, and luckily, there are ways to treat it or, at the very least, minimize the symptoms of this condition. Our center will provide the best possible anxiety treatment to your teenager – call us or book the first counseling session today if the adolescent in your family is struggling with anxiety.
What Is Anxiety?
Anxiety in teens refers to a feeling of extreme uneasiness and fear – this condition manifests both mentally and physically. While the causes of this disorder vary from one person to the other, teenagers with other mental disorders in their past and adolescents who went through traumatic events are more likely to struggle with anxiety. If your child’s stress has become a regular occurrence, remember that early intervention can yield better results. Moreover, when neglected, anxiety can develop into more sinister mental health conditions, so ensure you act quickly.
Signs of Anxiety in Adolescents
Keep an eye on the following symptoms that often suggest the presence of anxiety in a teenager:
Always picturing the worst-case scenario and thinking nothing will work out the way they want - teenagers often exhibit nervousness and panic.
The feelings of happiness and agitation alternate with each other - the adolescent may feel extreme joy followed by deep sadness soon after.
Teenagers who worry about their present and future tend to stay alone cutting off or limiting contact with other people including their families and closest friends.
Memory problems, inability to learn and focus on studying, and constant frustration are very frequent signs of anxiety.
From migraines to nausea - there are numerous ways the anxiety is felt in the body as well as in the mind.
When a person is preoccupied with worry, they cannot sleep at night - the lack of sleep will unfortunately affect the wellness of the teen.
Our Comprehensive Treatment Approach
We will try to find the most appropriate solution for anxiety in every particular case. See below what treatment options are available to teenagers at our treatment center:
Private Therapy
The adolescent can open up to a therapist when talking to them one-on-one - they will process their issues and learn how to cope with anxiety.
Group Therapy
Connecting with other people with a similar problem can be life-changing for an isolated teenager - group therapy is highly recommended by many mental health professionals.
Family Therapy
In certain instances, a teenager will need the presence of their parents on their mental health journey.
Cognitive Behavioral Therapy
Challenging negative thought patterns is often the best remedy for teenagers with anxiety - their entire outlook will be transformed.
Medication-Based Treatment
A professional therapist will know what kind of medication your kid needs in addition to talking therapy to manage the most severe symptoms of anxiety.
Exposure Therapy
In certain cases, showing the adolescent the source of their anxiety should not be feared is the best way to grow their confidence and heal them long-term.
Why Choose My Teen Mental Health?
Focusing on Adolescents
Teenagers and adults are very different when it comes to their mental well-being - we know what young people need to cure their anxiety.
Inclusive Approach
Sometimes, eliminating one symptom is not enough - we will look at the overall mental health of the adolescent and see what can be done to reduce anxiety.
Skilled Therapists
Our professionals have a long history of assisting teenagers and their relatives in the process of recovery.
Community-Based Therapy
Instead of making teenagers feel uncomfortable away from familiar environments, we are trying to help them by working together with their families.
Overcoming Anxiety: The First Step
Make your child’s mental health your priority – upon seeing the first signs of anxiety, do not postpone treatment. The most crucial step is admitting there is a problem – contact My Teen Mental Health today and learn about the personalized treatment we offer so that your teenage child is properly taken care of.