Family Therapy at My Teen Mental Health
Supporting Teens With Family Therapy
No matter the mental health issue or mental condition your teenage child suffers from, the role of family – their parents and siblings in particular – is of paramount importance for their recovery. If you are searching online for “family counseling near me,” think about contacting My Teen Mental Health – our medical center is ready to work with adolescents and their families to provide them with high-quality family mental health therapy.
What Is Family Therapy?
Family Therapy is a popular form of talking therapy that implies the participation of more than one family member in the counseling session. There is a misconception that only spouses can benefit from this form of counseling – marriage and family therapy are strongly connected in people’s minds. However, no matter your family situation, therapy can help you and your relatives to resolve any problem rooted in emotions.
Family Therapy Benefits
There are many reasons to try family counseling – here is a list of significant advantages of this type of therapy you should take into account:
Alienation from family members is something almost every teenager is going through. Family counseling will help you navigate your relationship and help you better discuss these issues with your child.
Whether your teenage child has been aggressive or violent, or you are seeking family therapy for addiction, it is likely there are arguments in your household, but there is always a way to deal with each other peacefully.
Since many families struggle to articulate what bothers them, a therapy session will be the solution - a therapist will know what questions to pose to recognize underlying problems.
Family therapy sessions do wonders for teenagers who are forced to handle parental responsibilities on top of their own duties - we will show parents what the adolescent really wants and how to help them prosper long-term.
Our Extensive Treatment Approach
Since every family is different, the treatment you receive will be customized to suit your needs. However, here is a quick overview of the family therapy techniques we offer:
Functional Family Therapy
If your family has teenagers that exhibit problematic behavior, it is necessary to evaluate family dynamics and see if parenting skills contributed to any of the teenage troubles.
Cognitive Behavioral Therapy (CBT)
We are going to identify harmful thoughts that influence the behavior of teenagers and their parents in order to challenge them and change the mood in your home.
Strategic Family Therapy
You will have access to a short-term therapeutic approach that focuses on problem-solving - it is possible to modify the behavior of all members of the family to accomplish your shared goals.
Trauma Therapy
A family that went through a life-changing event and struggles emotionally to the present day should heal together, even if the problems manifest in only one individual.
Role-Playing and Modeling
You can practice how to interact with your loved ones by imagining fake scenarios or reenacting events that really happened to you in the past.
Dialectical Behavior Therapy (DBT)
Adults and adolescents alike can be overcome with emotion, which does not lead to anything good when it comes to family communication - our therapists will help you master acceptance and tolerance.
Why Choose My Teen Mental Health?
Years of Experience
Our team of specialists is not afraid of any challenge - we have therapists who have helped people with severe mental disorders, and we will be glad to assist you as well.
Flexibility
It is important for family therapy programs to adapt to the wishes of patients and their families, which is why we will modify the treatment whenever required.
Safe Environment
Many people do not give family psychotherapy a chance in the first place because they are scared of judgment - do not worry about it; our facility will treat you with respect and discretion.
Individual Approach
Instead of applying the same family counseling strategy over and over again, we will discover what suits every client upon assessing their needs and plans.
Begin the Journey Towards Recovery
Do not hesitate to go to a mental health professional when a teenager in your family is in trouble – moreover, make sure you are actively involved in therapy yourself. Together, you and your child can set the foundation for a happy and healthy future for your family. Reach out to My Teen Mental Health without delay and learn about our family counseling services in greater detail.